vegetarian
How can I get enough nutrients on a vegetarian/vegan diet?
One of the most common questions vegetarians hear from non-vegetarians is “Where do you get your protein?” Of course, the folks who wonder this may guzzle chicken wings by the bucket and soda by the gallon, never stopping to think where they get their fiber or vitamin C. Vegetarian, vegan or not, we all need [...]
Read Full Post | Make a Comment ( None so far )Top 6 Types of Vegetarians
1. Pescatarian (also spelled pescetarian) The word “pescatarian” is occasionally used to describe those who abstain from eating all meat and animal flesh with the exception of fish. Although the word is not commonly used, more and more people are adopting this kind of diet, usually for health reasons or as a stepping stone to [...]
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